Hosted by IHF in Christchurch Central. This 2 day workshop is designed to give you the most effective and efficient pathways to unlocking and refine your arm balances and inversions within your yoga practice in an empowering and educational way.

This 3-hour workshop is designed to give you the most effective and efficient pathways to unlocking and refining your arm balances and inversions within your yoga practice in a way that is both empowering and educational.